Home Tarot Cards Articles Understanding Your Story via the Tarot: A Journaling Spread

Understanding Your Story via the Tarot: A Journaling Spread

Understanding your story via the Tarot

Quick answer

Tarot is at its most useful when you treat a spread as a story rather than a verdict. Each Rider-Waite-Smith card shows a scene with a person, an action and a setting, and when you lay three or four of them in a row you have a beginning, a middle and a direction of travel. Reading your own story through the cards means describing those scenes in your own words, noticing which one you recognise, and writing down what it brings up. Done in a journal, it turns a reading into a record of how you saw your situation on a given day, which is far more valuable than any single prediction could be.

Reading the cards as a story you can write down

Start with the pictures, not the guidebook. Deal three cards and, before looking anything up, say what is happening in each: who is there, what they are doing, where they are looking, what is in the background. The Eight of Cups shows someone walking away from a stack of cups at night; the Six of Pentacles shows one person giving and others receiving; the Two of Wands shows a figure holding a globe and looking out to sea. Then ask which scene feels most like the week you have had. That card is your “now”, and the cards on either side become the before and the next step. Notice the direction the figures face: two cards whose figures look away from each other often prompt a thought about a conversation that has not happened. Write a paragraph in the first person, as if you were the figure in the “now” card. This is the same approach that treats the Major Arcana as one long story, which the Fool’s Journey guide walks through.

Position Example card Journal prompt
Where I have been Five of Cups: a figure grieving three spilt cups, two still standing What have I been focused on losing, and what is still here?
Where I am now Eight of Cups: walking away from what was built What am I leaving, and is it by choice?
What I am carrying Ten of Wands: a figure bent under a bundle of staves Which of these loads is actually mine to carry?
Where this is heading Two of Wands: looking out from a castle wall with a globe in hand What would I do next if I trusted my own plan?

Date each entry and keep the cards’ names with it. After a few months, reread the entries in order. The story that emerges is yours, told through the images you chose to recognise, and it tends to show patterns you could not see one reading at a time.

Keep in mind: The scenes and meanings are conventions attached to the Rider-Waite-Smith deck of 1909, and a story spread is a journaling prompt, not a forecast; the “where this is heading” card describes a direction you can change, not a fixed outcome. If the story that comes up is about low mood or thoughts of self-harm, talk to someone you trust, and in the US call or text 988.

Read the full guide

The introduction hub explains where tarot came from, how the 78 cards are organised and how a reading works from the first question to the last card.

Introduction to Tarot Cards and How They Work

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